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5 Tips For Growing A Breast Cancer Food Garden
By Regina M. Dlugokencky Growing, nurturing and harvesting one’s food can be one of the most centering and fulfilling activities in which we can engage. It offers benefits far beyond the fresh air, a...
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15 Simple Journal Exercises to Help Breast Cancer Survivors Focus on What...
Dr. Robin B. Dilley, author of In A Moment’s Notice: A Psychologist’s Journey with Breast Cancer and a licensed psychologist. Yes, is perhaps the most dynamic three- letter word in the universe....
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UNITY WITHIN: How To Build An Inner Safe Place
Dr. Robin B. Dilley, author of In A Moment’s Notice: A Psychologist’s Journey with Breast Cancer and a licensed psychologist. Unity is a word that is often associated with being together on the same...
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Breast Cancer: Power And Personal Responsibility
Dr. Robin B. Dilley, author of In A Moment’s Notice: A Psychologist’s Journey with Breast Cancer and licensed psychologist. As a breast cancer survivor, I know there is no more powerful word that...
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Labyrinth’s for Physical and Emotional Healing
By: Dr. Robin B. Dilley, author of In A Moment’s Notice: A Psychologist’s Journey with Breast Cancer and a licensed psychologist, During my journey with breast cancer treatment I found a very powerful...
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Cancer Compassion: 6 Questions to Answer If You Want To Be Helpful To Family...
By: Stan Goldberg, Ph.D, Author of Lessons for the Living: Stories of Forgiveness, Gratitude, and Courage at the End of Life. Supporting cancer victims affects us all. At least once in your life...
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Healing Mudras For Cancer Survivors
By: Jean Di Carlo Wagner: Owner of Yogabeing.net. In yoga, there are many ways to connect to the Universal oneness. In postures, we call it asana practice. Through breathing, it is called pranayama....
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Journaling as Story Telling
By: Dr. Robin B. Dilley, author of In A Moment’s Notice: A Psychologist’s Journey with Breast Cancer and a licensed psychologist, Story Telling is something that most of us enjoy. There is nothing more...
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Music as Medicine
By: Dr. Michael Greger, Director of Public Health and Animal Agriculture at the Humane Society of the United States. We’ve been playing music since back during the Paleolithic times, 40,000 years ago,...
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Healing Information in Your Nightmares
Psalms 91:5 – Thou shalt not be afraid for the terror by night; [nor] for the arrow [that] flieth by day; “Who’s to say that dreams and nightmares aren’t as real as the here and now?” ~John Lennon...
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Growing Your Own Hands
By Robin B. Dilley PhD This is the first in a series of four on Growing Your Own Hands after the diagnosis of Breast Cancer. You can find a version of this story at...
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7 Keys to a Better Life For Breast Cancer Recovery
By Kathleen (Kat) O’Keefe-Kanavos, Author, Inspirational Speaker & Mentor We spend so much time seeking answers to questions that rule our life. Why are there so many keys to missing locks of...
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Breast Cancer Mini Series With Dr. Dilley (Part 3 0f 4)
Breast Cancer Path Of Recovery Part Three: Lessons from the Miller’s Daughter By: Dr. Robin B. Dilley, licenced psychologist in private practice. The Forest People in The Miller’s Daughter do not come...
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Breast Cancer Mini Series With Dr. Dilley (Part 4 of 4)
Breast Cancer – Learning To Heal And Grow The Messenger by the River – Another Lesson from The Miller’s Daughter: Part Four Dr. Robin Dilley, licensed psychologist. One character in this story that...
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Easy Feng Shui Tips For A Happy Holiday During Breast Cancer
By: Breast Cancer Yoga Staff Contributors. Use the ancient art of Feng Shui to encourage staying in balance throughout not just the holidays, but all of life. Easy Feng Shui Tips For A Happy Holiday...
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Western & Chinese New Year Resolutions: Want vs Needs
BY: Kathleen O’Keefe-Kanavos, Intuitive Life Coach, survived three breast cancers, wrote SURVIVING CANCERLAND: Out with the snake and in with the horse. Western New Year Resolutions and Chinese New...
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Give One Get Many!
By Elaine Silver – Emissary of Divine Law and Love. One afternoon, in the summer of 1999, as part of my annual summer music tour out west, I was driving south on Route 68 heading towards Carmel, CA....
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Take A Literal Break
Dr. Robin Dilley, PhD Psychologist, Author and Speaker Reflections of the past few months helped me create this blog. I previously wrote a series about Lesson’s from the Miller’s Daughter for Breast...
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Celebrating Valentine’s Day During Treatment: 7 Tried-and-True Make-up Tips
“The key to beauty is learning something new and then applying it to your life.” Kathleen O’Keefe-Kanavos/author and cancer survivor So, you have a hot date for St. Valentine’s Day. Great! Now, how do...
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Yes
By: Dr. Robin B. Dilley. Yes, is perhaps the most dynamic three- letter word in the universe. Saying YES to life is what every breast cancer survivor and those around them must do everyday. Breast...
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A Kindred Spirit So How Do I Help?
Jean Di Carlo-Wagner, Owner, Yoga Being Only Online Advanced Yoga Training For Cancer Survivors “I been in a *German hospital for four days with a GI bleed,” said a rather pale man sitting next to me...
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Healing From The Inside Out
By Natalie Palmer, Co-founded The Pink Paper – Master’s in Integrative Health & Healing, Certified Life Coach and Reiki practitioner. “Healing from the inside out” is how I’ve come to describe my...
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5 Elements of a Breast Cancer Healing Garden
Photo Courtesy of Sisters Network, Inc. By Dawn Bradford Lange, Breast Cancer Yoga Staff. The therapeutic benefits of gardening during breast cancer treatments may be what you need to slow down and...
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THREE – MINUTE CHECK IN
Dr. Robin Dilley, author of In A Moment’s Notice: A Psychologist’s Journey with Breast Cancer and a licensed psychologist in the State of Arizona. Our bodies do not lie. They always tell the truth....
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5 Ways to Enter Your Sacred Dream Doors For Health Information
By: Kathleen O’Keefe-Kanavos- International bestselling author, SURVIVING CANCERLAND: Intuitive Aspects of Healing, 3x Breast Cancer Survivor whose dreams diagnosed cancer. Your dreams are the doorways...
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Breast Cancer Diagnosis – Common Challenges For Partners
The following article comes from Breast Cancer Network Australia’s Wish I Could Fix It booklet, one of the many free, helpful and informative booklets offered by BCNA. We know that a breast cancer...
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The Emotional Benefits Of Yoga
By: Dinndayal Morgan, Director and Founder of Pathfinder Institute, School of Alternative Learning. Yoga is a practice that has been around for centuries, and to this day, people are finding more and...
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Surviving Cancer & Depression: 4 Steps to Success (Part 2)
By: Kathleen O’Keefe-Kanavos, International Bestselling Author, Breast Cancer Blogger & Cancer Hotline Counselor. In part one of this article Depression is Deadlier than CANCER?: 7 Ways to Survive...
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Breast Cancer Authority Bestseller Book Review & Giveaway – Coconut Head’s...
By: Breast Cancer Yoga Staff. Coconut Head’s Cancer Survival Guide – About The Book Holly Bertone was diagnosed with breast cancer on her 39th birthday, and was engaged two days later. In 48 hours,...
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Healing Crystals For Breast Cancer Gardening
By Breast Cancer Yoga Staff. A breast cancer therapeutic garden can benefit from adding the beauty and healing energy of crystals. No matter where you live or how big or small your garden is, crystals...
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Breast Cancer Healing Stones and Crystals
By Dr. Christina Grant, Author of The Holistic Approach to Breast Cancer, Therapeutic stones and crystals form in the earth. Each carries its own vibration. They have been valued for their healing...
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Four words…“You have breast cancer”
By Beverly McKee, LCSW, founder of BreastCancerWarrior.org. My life was turned upside down with one phone call nearly two years ago. Waves of overwhelming emotion flooded my brain…fear, anger,...
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Reiki Touch As A Cancer Treatment Complementary Therapy
Reiki Healing for Breast Cancer By: Diana Ross, E-RYT500 founder of Breast Cancer Yoga. Both powerful and gentle, Reiki has aided in the healing of many illnesses, including headaches, colds, insomnia,...
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Breast Cancer Healing With Exercising In Nature
By: Breast Cancer Yoga Staff. To help the healing process during breast cancer recovery a holistic approach should include managing stress, improving diet and exercise that incorporates nature. For...
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10 Things To Do When You’re Feeling Down – Inspiration From Our Breast Cancer...
Photo From Chibird.com 10 Things To Do When You’re Feeling Down – A Collection Of Inspiration From Our Breast Cancer Authority Community. Eat Well A healthy, well-balanced diet is important to anyone...
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DIY Wind Chime Ideas For Your Healing Garden
By: Breast Cancer Yoga Staff. Wind chimes on your porch or patio can bring a new therapeutic element into your outdoor healing space. To sit and listen will encourage total relaxation, which can be...
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Thanksgiving: An Opportunity To Take Inventory Of Our Lives Blessings
Thanksgiving provides each of us an opportunity to take inventory of our lives and truly list our blessings. Thanksgiving has a way of opening the door of our hearts and souls to others, allowing the...
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“Boy Do I “Get It.”
Boy Do I “Get It.” My Update By: Diana Ross, Co-Founder of Breast Cancer Yoga. “Anyone who has witnessed the gradual lessening of someone’s spirit (or enthusiasm) for life, for relationship, or for...
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Embrace the Gift of Holiday Love During Crisis: 6 “Tried & True” Ways
By: Kathleen O’Keefe Kanavos, International Bestselling Author of Surviving Cancerland: Intuitive Aspects of Healing. Trouble does not take time off for celebrations or holidays and neither should you....
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10 Ways to Navigate Through Stressful Times
By: Dr. Christina Grant, Author of The Holistic Approach to Breast Cancer: Every Woman’s Guide to Health, Vitality, & Wellbeing. Life has stressful times as a norm, but right now some of us are...
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Therapeutic Dish Garden For Breast Cancer
By: Breast Cancer Yoga Staff. The objective of a therapeutic dish garden is sensory stimulation through sight, touch and smell. This activity is achievable for those who maybe home bound because of...
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2015 Predictions: Counting Green Sheep in Dreams, Health, Wealth and Your...
Quote: “In order to effectively battle crisis, you must get in touch with your inner-selves and work together toward the goal of survival.” ~Kathleen (Kat) O’Keefe-Kanavos/author By Kathleen (Kat)...
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The Ultimate Journey in Life is Going Within
By: Jean Di Carlo-Wagner, Owner of Yoga Being. The diagnosis of cancer pierces the dense illusionary promises of ‘tomorrow’. In a moment, we stand naked with ourselves, vulnerable and raw. We have...
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How To Grow & Use Turmeric For Breast Cancer
Dawn Bradford Lange: Co-founder of Breast Cancer Yoga. Recent research on turmeric and its medicinal benefits for breast cancer has shown promising results . Studies have shown that curcumin (the...
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7 Make-up Tips For Valentine’s Day During Breast Cancer Treatments
By: Kathleen O’Keefe-Kanavos, author and cancer survivor. So, you have a hot date for St. Valentine’s Day. Great! Now, how do you face the overwhelming challenge of applying your old makeup techniques...
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3 Tips: How to Survive When Bad Things Happen to Good People – Like You
“Being at odds with your-selves is self-defeating. United you stand. Divided you fall.” ~ Kathleen O-Keefe-Kanavos-author. Affirmation ♥~ The more grateful I am, the more reasons I find to be grateful....
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Conversation: A Psychologist’s Guide To Meaningful Conversation During Cancer...
It is time to talk about the “C” word as we move our way through the alphabet. It might seem no surprise to you if I chose the word cancer for the C word. However, I am choosing the word Conversation....
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How To Write An Easter Love Letter To Yourself During Cancer Treatment &...
BY: Kathleen O’Keefe-Kanavos is a published author, SURVIVING CANCERLAND: Intuitive Aspects of Healing. Easter can be difficult to celebrate when you are in or recovering from cancer treatment.It is...
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Improving Mood Through Diet
In one of my videos last year, I reported on the finding that vegetarian men and women had significantly better scores on the Depression, Anxiety, Stress scale. Why were vegetarians significantly less...
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