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Improving Mood Through Diet
In one of my videos last year, I reported on the finding that vegetarian men and women had significantly better scores on the Depression, Anxiety, Stress scale. Why were vegetarians significantly less...
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How To Write An Easter Love Letter To Yourself During Cancer Treatment &...
BY: Kathleen O’Keefe-Kanavos is a published author, SURVIVING CANCERLAND: Intuitive Aspects of Healing. Easter can be difficult to celebrate when you are in or recovering from cancer treatment.It is...
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Conversation: A Psychologist’s Guide To Meaningful Conversation During Cancer...
It is time to talk about the “C” word as we move our way through the alphabet. It might seem no surprise to you if I chose the word cancer for the C word. However, I am choosing the word Conversation....
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3 Tips: How to Survive When Bad Things Happen to Good People – Like You
“Being at odds with your-selves is self-defeating. United you stand. Divided you fall.” ~ Kathleen O-Keefe-Kanavos-author. Affirmation ♥~ The more grateful I am, the more reasons I find to be grateful....
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7 Make-up Tips For Valentine’s Day During Breast Cancer Treatments
By: Kathleen O’Keefe-Kanavos, author and cancer survivor. So, you have a hot date for St. Valentine’s Day. Great! Now, how do you face the overwhelming challenge of applying your old makeup techniques...
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How To Grow & Use Turmeric For Breast Cancer
Dawn Bradford Lange: Co-founder of Breast Cancer Yoga. Recent research on turmeric and its medicinal benefits for breast cancer has shown promising results . Studies have shown that curcumin (the...
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The Ultimate Journey in Life is Going Within
By: Jean Di Carlo-Wagner, Owner of Yoga Being. The diagnosis of cancer pierces the dense illusionary promises of ‘tomorrow’. In a moment, we stand naked with ourselves, vulnerable and raw. We have...
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2015 Predictions: Counting Green Sheep in Dreams, Health, Wealth and Your...
Quote: “In order to effectively battle crisis, you must get in touch with your inner-selves and work together toward the goal of survival.” ~Kathleen (Kat) O’Keefe-Kanavos/author By Kathleen (Kat)...
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Therapeutic Dish Garden For Breast Cancer
By: Breast Cancer Yoga Staff. The objective of a therapeutic dish garden is sensory stimulation through sight, touch and smell. This activity is achievable for those who maybe home bound because of...
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10 Ways to Navigate Through Stressful Times
By: Dr. Christina Grant, Author of The Holistic Approach to Breast Cancer: Every Woman’s Guide to Health, Vitality, & Wellbeing. Life has stressful times as a norm, but right now some of us are...
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Embrace the Gift of Holiday Love During Crisis: 6 “Tried & True” Ways
By: Kathleen O’Keefe Kanavos, International Bestselling Author of Surviving Cancerland: Intuitive Aspects of Healing. Trouble does not take time off for celebrations or holidays and neither should you....
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“Boy Do I “Get It.”
Boy Do I “Get It.” My Update By: Diana Ross, Co-Founder of Breast Cancer Yoga. “Anyone who has witnessed the gradual lessening of someone’s spirit (or enthusiasm) for life, for relationship, or for...
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Thanksgiving: An Opportunity To Take Inventory Of Our Lives Blessings
Thanksgiving provides each of us an opportunity to take inventory of our lives and truly list our blessings. Thanksgiving has a way of opening the door of our hearts and souls to others, allowing the...
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DIY Wind Chime Ideas For Your Healing Garden
By: Breast Cancer Yoga Staff. Wind chimes on your porch or patio can bring a new therapeutic element into your outdoor healing space. To sit and listen will encourage total relaxation, which can be...
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10 Things To Do When You’re Feeling Down – Inspiration From Our Breast Cancer...
Photo From Chibird.com 10 Things To Do When You’re Feeling Down – A Collection Of Inspiration From Our Breast Cancer Authority Community. Eat Well A healthy, well-balanced diet is important to anyone...
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Breast Cancer Healing With Exercising In Nature
By: Breast Cancer Yoga Staff. To help the healing process during breast cancer recovery a holistic approach should include managing stress, improving diet and exercise that incorporates nature. For...
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Reiki Touch As A Cancer Treatment Complementary Therapy
Reiki Healing for Breast Cancer By: Diana Ross, E-RYT500 founder of Breast Cancer Yoga. Both powerful and gentle, Reiki has aided in the healing of many illnesses, including headaches, colds, insomnia,...
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Four words…“You have breast cancer”
By Beverly McKee, LCSW, founder of BreastCancerWarrior.org. My life was turned upside down with one phone call nearly two years ago. Waves of overwhelming emotion flooded my brain…fear, anger,...
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Breast Cancer Healing Stones and Crystals
By Dr. Christina Grant, Author of The Holistic Approach to Breast Cancer, Therapeutic stones and crystals form in the earth. Each carries its own vibration. They have been valued for their healing...
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Healing Crystals For Breast Cancer Gardening
By Breast Cancer Yoga Staff. A breast cancer therapeutic garden can benefit from adding the beauty and healing energy of crystals. No matter where you live or how big or small your garden is, crystals...
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